Handstand for everyone

Welcome to MilleMy.com

The Ultimate Handstand Guide

A guide for everyone who wants to explore the handstand

This comprehensive guide spans 95 pages and 11 chapters, providing step-by-step instructions and expert insights. Whether you’re a novice or seeking to enhance your handstand skills for extended balance, this guide has you covered. With 32 video links and tailored training programs for all levels, let’s embark on the journey to elevate your handstand prowess. Purchase your copy now and unlock the secrets to a remarkable handstand experience!”

The E-book include:

  • 95 pages 
  • 11 Chapters
  • 32 Videos
  • English language
  • Guide for beginner and advanced

Press Handstand
- 8 Week training program

With this e-book, you will learn fundamental principles for pressing up to a handstand.  “Press Handstand – 8 Weeks Training Program” is tailor-made for individuals eager to take their handstand skills to the next level.


  • Easily understandable theory about handstands, balance, and biomechanics.✔️
  • Videos with exercises.✔️
  • 8-week training program.✔️
  • English language.✔️



Who is Mille My?

My name is Mille My Jensen, and I’m a 22-year-old woman from Denmark who has a profound passion for handstanding and pushing the limits of my body as far as it will go. It is my mission to inspire individuals to break their own boundaries, challenge themselves, and discover the profound satisfaction that comes from learning something new. I have established this website with a clear objective: to inspire, guide, and assist people in embarking on a playful journey into the world of handstands.

mille.m.jensen

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